EFT  - "Emotional Freedom Technique"


Where did EFT come from?
EFT has its roots in ancient Chinese medicine and the modern science of Applied Kinesiology.
EFT as we know it today was developed with the pioneering work done by Gary Craig in the late 1990’s.

How does EFT work?
The basic theory is that the cause of all negative emotions is a disruption in the body's energy system.

EFT restores the bodies natural balance, removes the energy disruption and thereby removes the problem.
With remarkable consistency, EFT relieves symptoms by a scientific based routine of tapping with the
fingertips on specific points on the body's energy meridians which neutralises disruptions in your body's electrical system.

Do you have to believe in EFT for it to work?
Absolutely not. EFT works whether you believe in it or not.

These techniques have been used successfully by thousands of people with a broad range of difficulties. Some of these, I have listed below.

eft   EFT1  EFT2

Are there any side-effects?

EFT is very gentle and has no negative side effects.

The only side effects are good ones, where treating one problem may cause another problem to heal, spontaneously.

Can also be combined with other procedures.                   

How long does it take me to heal?

Every problem is different, and every person is different.
Deeply rooted behavior or beliefs may take longer to clear than some more simple problems.
Usually a person with deeply seated problems will start seeing real benefits within a few sessions, and some people within a few minutes.