Reflexology is one of the oldest forms of natural medicine. It is thought to have originated in China and records indicate that a form of it was practised 5000 years ago.

In the modern era Reflexology was discovered by Dr William H Fitzgerald, an American physician. He was the first person to make the findings of Zone Therapy, as it was called at the time, known to the world at large. 
There are a number of similarities between Reflexology and Traditional Chinese Medicine (TCM). Many of the points stimulated with reflexology are also acupuncture points and many of the acupuncture meridians pass through both the hands and feet, the main points stimulated with reflexology.

In reflexology every organ and~ gland in the body can be mapped out on the soles of the feet or the palms of the hands. These are known as reflex points. The therapist applies pressure to the reflexes to correct any imbalances in the body’s ten Ten zones and so restores health to the body.
 Restoring the uninhibited flow of energy helps the body's self healing.


Benefits of Reflexology
Reflexology relieves congestion, aids circulation, relaxes muscles, calms over-activity in any part of the body, and stimulates under-activity. It massively improves co-operation and co-ordination between the bodily systems.
It also improves and strengthens the immune system, reduces stress, PMT, menopause, headaches, insomnia, anxiety, aids in the relief of rheumatism and arthritis pain. Helps sinus problems, chest problems, IBS, muscular problems and many other problems within the body's system.

• Stimulates the body’s self-healing mechanism
• Stimulates the thousands of nerve ending in the feet
• Reduces tension, which can lead to a number of stress, related conditions
• Increases blood flow, helping to clear away accumulated waste products and toxins.

Some waste products appear in the form of cry
stals made up of uric acid and calcium. These feel like grains of sugar or sand under the skin and usually accumulate around the joints. By working on them, they can be broken down, carried away in the blood and flushed out of the system.
Reflexology can be helpful in a wide range of conditions including:


• Migraine
• Back pain 
• Sinus problems  
• Menstrual problems 
• Fertility problems
• Kidney disorders ...ect