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EFT "Emotional Freedom Technique" Where did EFT come from?
EFT has its roots in ancient Chinese medicine and the modern science of Applied Kinesiology.
EFT as we know it today was developed with the pioneering work done by Gary Craig in the late 1990’s.
How does EFT work?
The basic theory is that the cause of all negative emotions is a disruption in the body's energy system. EFT restores the bodies natural balance, removes the energy disruption and thereby removes the problem.
With remarkable consistency, EFT relieves symptoms by a scientific based routine of tapping with the fingertips on specific points on the body's energy meridians which neutralises disruptions in your body's electrical system.
Do you have to believe in EFT for it to work?
Absolutely not. EFT works whether you believe in it or not.
These techniques have been used successfully by thousands of people with a broad range of difficulties. Some of these, I have listed below.

Are there any side-effects?
EFT
is very gentle and rarely has no negative side effects. Can be combined
with or used instead of other procedures, because of its gentle nature.
The
only other side effects are good ones, where treating one problem will
cause another problem to heal, spontaneously.
How long does it take me to heal?
Every problem is different, and every person is different.
Deeply rooted behaviour or beliefs will necessarily take longer to eliminate than some more simple problems.
Usually a person with deeply seated problems will start seeing real benefits within a few sessions, and some people within a few minutes.
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